Self-Defense is the Interactive Sports game that gives you the confidence & abilities to gain the upper hand in all kinds of upcoming attacks !
• Strenghten your body & mind to get prepared to self-defense
• Sharpen muscle response in self-defense situations
STRENGHTEN YOUR BODY & MIND TO GET PREPARED TO SELF-DEFENSE
• Hook, jab and uppercut; let off steam by kicking and punching!
• Celerity, agility and accuracy improvement with 5 reflexes exercises and 5 difficulty levels
• Tone up your body and increase your cardio stamina through 10 drills to run fast and escape
• Stepped-up heart rate like in stressful situations
• Enhanced coordination by 5 targeted sequences to get rid of stress
• Breathing control and energy focus
• Different levels of difficulty from beginners to martial arts experts
SHARPEN MUSCLE RESPONSE IN SELF-DEFENSE SITUATIONS
• Spot, block and counter-attack all kinds of incoming attacks, even when your assailant is much bigger and stronger than you
• Hit vital spots and escape trouble when it happens
• Engrain 30 real self-defense techniques to protect yourself from the most common forms of physical harassment. Legs and arms are your best weapons!
• Get self-confidence by learning personalized instructions and tips from a Self-Defense expert
• Use feedback to correct your moves and positions
• Track your progress: achievements, rewards or daily activities are tracked in the calendar, and graphics show your progress over time